Form’D Fitness & Nutrition

I’m Christina “Chrissie” Cage, the founder of Form’D Fitness & Nutrition. My journey started in 2013 after I badly broke my ankle in a car accident. I gained 30 pounds while recovering, and since I couldn’t work out yet, I started using Herbalife products as part of my daily routine. I lost those 20 pounds before I was cleared to exercise. Once I got back to working out, I lost another 15. I kept using the products because I loved how I felt. Two years ago, I became an independent Herbalife distributor because I wanted to share what had worked for me and support others as they worked toward their own goals. I wanted fitness to be part of my business, too, and I found my fit in step aerobics. I loved the music, the energy, and how much fun I could have while getting a good workout. Six months ago, I became a certified Xtreme Hip Hop instructor so I could bring that same experience to my community. Today, Form’D Fitness & Nutrition brings together the two things that helped me get moving again: nutrition habits I could stick with and a workout I looked forward to. Whether you’re getting back into a routine or stepping onto the board for the first time, there’s room for you here.